Does Diet Affect Self-Esteem?

In this video I’m answering the question, “Does diet affect self-esteem?” Diets, exercise, long walks on the beach, bubble baths, journaling… All that stuff, as great as it can be, is not the answer for self-love (or self-esteem). It’s not the answer for feeling better about yourself. Not in the long-run. Not for most people.Continue reading “Does Diet Affect Self-Esteem?”

What does self-love feel like?

Hey everybody. If you’re new here, my name is Krystal. In this video we are going to talk about: What does self-love feel like? Watch The Video On Youtube Video Transcription for What does self-love feel like: If you’ve never experienced self-love, it feels like a mystery. You have no idea how to even begin toContinue reading “What does self-love feel like?”

Pain & Self-Esteem: A Helpful Symptom

Pain is a helpful symptom of low self-esteem. If a person breaks their leg, it’s supposed to hurt.If it’s broken, you want it to hurt. Pain is one way the body communicates, saying: Tend to the wound immediately.  Now. Once you’ve tended to it, then the pain can cease because you no longer need it.AsContinue reading “Pain & Self-Esteem: A Helpful Symptom”