Do self-love affirmations work?

In this video, I’m answering the question: do self-love affirmations work? What do you think? Yes? No? Maybe? I don’t know? Watch The Video On Youtube Read The Transcription: The short answer: it depends. I’m going to break it down. Words and thoughts light up and activate different areas of your brain, body, neurology, andContinue reading “Do self-love affirmations work?”

Love yourself and love others better

You’ve probably heard someone say, “You need to learn to love yourself before you can love someone else.” But maybe you found yourself wondering, “What does that even mean?” Self-love is a total mystery for the uninitiated. I remember when I first heard people talk about self-love and self-esteem, but I felt utterly unable toContinue reading “Love yourself and love others better”

Honey Versus Vinegar

You can catch more flies with honey than vinegar. Sweetness, kindness, or even flattery will get you further than sourness. Can you recall when someone came at you with a sour, indignant attitude and words to match? Maybe they insulted you or attempted to “correct” your thinking. Perhaps they offered you a dirty look. DidContinue reading “Honey Versus Vinegar”