In this video I’m answering the question, “Does diet affect self-esteem?” Diets, exercise, long walks on the beach, bubble baths, journaling… All that stuff, as great as it can be, is not the answer for self-love (or self-esteem). It’s not the answer for feeling better about yourself. Not in the long-run. Not for most people.Continue reading “Does Diet Affect Self-Esteem?”
Tag Archives: habits
Goals That Motivate
A good goal is a vision that inspires us to take action.But it’s only the first step. A nice-sounding goal does not always equate to a goal that inspires.More specifically, who gets inspired by that goal?Is this goal for you, or is it for someone that you hope to impress?We are taught that to beContinue reading “Goals That Motivate”
Before You Start
If I told you I have a technique that would change your life forever, would you be interested? If that’s true, then, of course, we’re interested. Until we realize how much time and effort it will take to get there – flat out from A to G, I, L, or even E. If you wantContinue reading “Before You Start”