What if you could eat what you want and manage a healthy weight?

What if you could eat what you want and manage a healthy weight? In case no one’s told you today, “eat what you want.” ^ Advice you rarely hear from – well, anyone these days. Some are well-meaning. Others are gimmicks. Either way, the weight-loss industry is built on rules, limitations and restrictions: Cut outContinue reading “What if you could eat what you want and manage a healthy weight?”