Programs

Soothe stress, love your body, explore your dreams, and more

Check out the current line-up of programs and products.
Private custom sessions are also available.

Soothe Stress Deep-Dive

2 Private sessions | Clinically validated techniques

A deep-dive session and follow-up call to help you reduce stress and overwhelm, so you can feel more calm, confident and energized, without setting aside an extra 20+ minutes a day.

Effectively managing stress doesn’t have to be complicated, take extra time out of your day, or feel hard. It can be simple – super simple, and still get you results.

#nomorediets

Self-study | Start today

Obsessing about food, diets, and feeling utterly confused or frustrated by what to eat? This e-course will ease you into a simple yet effective system for releasing overwhelm and achieving food freedom while improving health. The course is only 2 weeks, but you can build off the system and benefit for years to come.

Journey Into Your Dreamscape

Live session | Custom dream symbol script

Whether seeking solutions, guidance or healing… your dreams can help. Revered throughout history, dreams contain subconscious messages that act like keys, unlocking the door to your wellbeing and future. More than what you consciously know, still uniquely yours.

Journey into your dreamscape is a fun introduction into using your dreams for self-growth and creative problem resolution.