welcome to coaching
Wellness coaching is customized according to your concerns on the day of your sessions and from the information you provide. Care is taken to provide you with a judgement-free space for exploration, introspection and accountability. Be prepared to reflect inward, choosing goals and actions that propel you forward on your desired path.
This service is ideal for conscious creators who are ready to design their life and goals from the inside-out.
- Your session will last about 1 hour.
- Prepare a peaceful space that is free from distraction and disturbance.
- Please do not drive during your session.
- I will call you at your scheduled time, unless you have arranged in-person sessions.
Same day cancellations and no-shows are subject to a cancel fee equal to the price of the session. If you have a serious emergency, I may make an exception, so please ask if you have questions.
Client Intake Form
This form is required prior to beginning our work together. It helps me understand how I can best support you and outlines our agreement. Allow 10 minutes.