Image woman gazing into broken mirror

Look Inside The Heavy-Set Mindset

Look Inside The Heavy-Set Mindset While we all love to talk about our personal journey with health and weight, it can be much more insightful to look at how others think of their weight. One of the questions I asked was, “What is the hardest part about being overweight?” It was fascinating to see the range of responses, … Continue reading Look Inside The Heavy-Set Mindset

The Hero's Journey

A Hero’s Journey

You're a hero. Does it feel strange hearing that? Or do you feel at home in those words? I remember when I was first introduced to the concept while studying the Hero's Journey. At the time, I felt like a visitor in a strange land. I couldn't own the feeling of being a hero. A … Continue reading A Hero’s Journey