Create A Powerful New Year Resolution

As 2019 is coming to a close, many of us are turning our attention toward the new year and what we hope to experience or accomplish in the next 12 months. We reflect on the success and the challenges of the previous year, and begin to hope and dream about the future. And with the transition of the winter solstice, this is a natural time to be more quiet, look within, and reflect on changes we want to make in the coming year.

Monday Motivation: Inner Peace

It’s easy to get caught up in the stress and morning madness of returning to work on Monday. Remembering to unplug from time to time through-out the day boosts creativity, increases optimism, and relieves stress. Set a reminder if you need it, but be sure to turn off the busy brain every now and then.Continue reading “Monday Motivation: Inner Peace”