Krystal Matocha, CHT
Owner / Wellness Coach
Certified HeartMath Practitioner / Certified Clinical Hypnotherapist
I help my clients access expanded states of awareness, learning and healing through the unconscious mind-body connection. Hypnosis, meditation, sound, dreamwork and acupressure are some of the ways we can achieve these heightened states. The beauty of this approach is that it gently and gradually reminds you of your wholeness, because wholeness isn’t about achieving something spectacular or rare, it’s about remembering you already are. In fact, you could say, the unconscious helps you unlearn what you have learned. That’s where real transformation is found.
In true spirit of the unconscious, I came to this work in a round-about way. My first experience and study of altered states wasn’t from meditation, but music. If you’ve ever truly enjoyed playing an instrument or singing, then you know how mesmerizing it can be. Entranced as I was, I spent an entire 20 years of my life, starting at age 5, dedicated to its practice. What I didn’t realize at the time was that I was more mesmerized by the feeling and inner landscape created by the music, than the music itself!
Over the last 20 years, along with a detour into real estate work and a few unorthodox adventures, I gradually expanded my practices and training to include Shamanic Philosophies, Tibetan Sound Healing, Meditation, Coaching, Auricular Pressure Points, food as medicine, Hypnosis and HeartMath techniques.
You could say I’ve been a seeker and student for most of my life, because the moment we stop learning, we stop adapting. Change is inevitable, regardless of how on-point we feel at any given time. That’s the beauty of life. It’s always interesting and evolving, spiraling in and out, affording us with a new stance, another way of being – when we allow it to be so. So once again, I invite you to consider that healing and transformation are simply about remembering and engaging with the imperfect perfection of who you already are.
Officially, I have a BA from Columbia College Chicago and a Mind-Body Wellness Practitioner Diploma from Southwest Institute of Healing Arts. I currently hold clinical certifications from ACHE and IMDHA as a hypnotherapist and a clinical certification from HeartMath Institute. I live in the beautiful mountains of Flagstaff Arizona, next to the Coconino National Forest.
Messages and inquiries are always welcome ~