Hi, I’m Krystal Matocha
Founder of The Whole Measure, Wellness Coach, certified Clinical Hypnotherapist and HeartMath practitioner. I help my clients access expanded states of awareness for self-healing and goal achievement.
Hypnosis, meditation, sound, dreamwork and acupressure are some of the ways we can achieve these heightened states. The beauty of this approach is that it gently and gradually reminds you of your wholeness, because wholeness isn’t about achieving something spectacular or rare, it’s about remembering you already are. In fact, you could say, the unconscious helps you unlearn what you have learned. That’s where real transformation is found.
In true spirit of the unconscious, I came to this work in a round-about way. My first experience and study of altered states wasn’t from meditation, but music. If you’ve ever truly enjoyed playing an instrument or singing, then you know how mesmerizing it can be. Entranced as I was, I spent an entire 20 years of my life, starting at age 5, dedicated to its practice. What I didn’t realize at the time was that I was more mesmerized by the feeling and inner landscape created by the music, than the music itself!
Over the last 20 years, along with a detour into real estate work and a few unorthodox adventures, I gradually expanded my practices and training to include Shamanic Philosophies, Tibetan Sound Healing, Meditation, Auricular Pressure Points, food as medicine, Hypnosis and HeartMath techniques. I also have a BA from Columbia College Chicago and a Mind-Body Wellness Diploma from Southwest Institute of Healing Arts.
You could say I’ve been a seeker and student for most of my life, because the moment we stop learning, we stop adapting. Change is inevitable, regardless of how on-point we feel at any given time. That’s the beauty of life. It’s always evolving, spiraling in and out, affording us with a new stance and another way of being – when we allow it to be so. In other words, change is natural, and healing is always available to those who seek it.
I would love to hear from you!