Before You Start

woman with arms outstretched against blue sky

If I told you I have a technique that would change your life forever, would you be interested?

If that’s true, then, of course, we’re interested. 

Until we realize how much time and effort it will take to get there – flat out from A to G, I, L, or even E. 

If you want to be good at the piano, you’ve got to practice almost every day. 
If you want to be good at basketball, you’ve got to practice almost every day.
If you want 18% body fat, you’ve got to practice super healthy habits almost every day.
If you want to be good at feeling calm, you’ve got to practice almost every day.
If you want to feel good about who you are, you’ve got to practice almost every day.
If you want to love your life, you’ve got to practice almost every day.

Most people are not “good” when starting out.

It can take years of continued practice and effort to develop competency.

Then more years-upon-years to develop mastery.

Whatever you want to achieve, you’ve got to be willing to support it almost every day. 

But there isn’t always enough time in a day for everything that sounds like a good idea.

So ask before starting: What are you honestly willing to put in the time to be good at, and when is it ok to not?

Your Turn Now

What do you want to commit to that you’re also willing to do every day, starting today?

Reply and let me know!

close

LET'S KEEP IN TOUCH

Weekly posts and inspiration for resilience, self-love, and stress relief.

Published by Krystal Matocha

Krystal is a writer, self-love coach, and founder of The Whole Measure. She holds certifications in heartmath and hypnotherapy. Her passion is helping women and men feel happier and free by tapping the subconscious inner knowing for a soul-satisfying, mind-altering, and intuitive approach to wellness.

2 thoughts on “Before You Start

  1. Such a good question – so I’m going back to basics. I would like to be good at keeping my word (to myself & others).

Reply

%d bloggers like this: