Custom coaching services to meet your personal wellness needs and bring balance back to your body, mind and spirit.

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Natural, safe and gentle. Discover restorative health benefits and enlightening insights when you receive or learn the art of hypnosis.

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What Others Are Saying!

“Choosing Krystal as your guide is one of the best decisions you can make. Her compassion, empathy, strength and integrity make her the perfect person to go to. She has my highest recommendation!”

Krystal Matocha

Hi, I’m Krystal

Wellness coach, certified clinical hypnotherapist and founder of The Whole Measure. I’ll help you change habits, revamp your thoughts and love your body now, because everything you need is already within.

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